One thought on “Need sleep

  1. Warm thanks for the audio Big Book. I deeply appreciate your thoughtfulness in making this resource freely available. As for insomnia…let me know if you find a resolution. Melatonin, warm bath, meditation, zero caffeine all help sometimes.
    Sincerely,
    ruthie

    making this resource freely available. As for insomnia…let me know if you find a resolution. Melatonin, warm bath, meditation, zero caffeine all help sometimes.
    Sincerely,
    ruthie

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